Early intervention important when fighting depression

If you are depressed you should not procrastinate and you should not settle for partial treatment

Early intervention important when fighting depressionIn the fight against depression, time is the enemy. Early intervention is critical when treating this chronic disorder and it often determines the success of treatment. What many people are unaware of is that depression can be a progressive disorder that gets worse as time goes on. Not only does the person experience more severe…

Don’t pin the Raptors’ failure on Casey

He could’ve stood at half court performing triple salchows and it wouldn’t have convinced his players they had a chance

Don’t pin the Raptors’ failure on CaseyTeams don’t quit on their coach. They quit on each other. The biggest fraud among the reasons why Dwane Casey was fired as head coach of the Toronto Raptors has to be that his National Basketball Association team quit on him. The people who say such things simply don’t understand how a team functions, particularly…

The mountain biking masses have Utah on their radar

Trails for all tastes and skill levels in this gorgeous mecca of the sport

The mountain biking masses have Utah on their radarLike most mountain-biking mishaps, it wasn't an epic, high-speed, cartwheeling crash for the ages. It seemed to happen in slow-motion, actually. The gritty grains of hot desert sand entering my mouth like succulent steak, carefully chewed, as opposed to a fast-food burger, wolfed down with reckless abandon. Either way, it was humbling. And the end…

Ten websites that help freelancers find new clients

Abundant job opportunities are available in graphic design, writing, web design and consulting, among other things

Ten websites that help freelancers find new clientsA freelance career can flourish by using the right online tools. Abundant job opportunities are available on freelance websites for professionals in graphic design, writing, web design and consulting, among other things. Here are 10 top freelance websites to consider: FreelanceMyWay Freelancemyway is a new website for companies to post jobs for admin support, data entry,…

Fraudster ruined woman’s plans for early retirement

Troy Media talks to everyday Albertans who are working to become debt free

Fraudster ruined woman’s plans for early retirementSpecial Report Part 4 in our five-part series Back in Balance Name: Sandra (not her real name) Occupation: Federal public service employee Age: 58 Sandra was lonely, depressed and anxious after the painful separation from and then death of her former husband. Her friends suggested she look for a companion on a dating website, someone who could her…

Why it matters that the Royal wedding falls on Victoria Day weekend

Despite the strong American influence, Canada still resembles the U.K. more than any other Commonwealth country

Why it matters that the Royal wedding falls on Victoria Day weekendBy choosing to have their wedding on May 19, Meghan Markle and Prince Harry are giving Canadians something they’ve never had before – a holiday weekend that coincides with a royal wedding. Not only does the ceremony fall on the Victoria Day weekend, which marks the former Queen’s birthday in Canada, there’s a decidedly Canadian…

Golden Knights are the ramen noodles of the NHL

The Golden Knights have defied all conventional wisdom. But they’re not lovable losers and our affection is better spent on another

Golden Knights are the ramen noodles of the NHLWhat can be said about the Vegas Golden Knights that hasn’t been said already? How about this: Their instant success is becoming just a bit annoying. They are the ramen noodles of the National Hockey League. One short year ago, the team didn’t even exist except as a concept. They had a management team in…

A town-to-town hike along the Ligurian Sea

Cinque Terra offers astonishing vistas of beauty and a rigorous test of your hiking fitness

A town-to-town hike along the Ligurian SeaWhen I was first asked about going to Cinque Terra, I didn’t have a clue where it was. “Northern Italy – on the west coast, north of Pisa,” I was told. “Not quite on the French border. At the top of the boot!” I consulted my iPhone Google atlas and read some travel essays. What…

Patients can suffer from multiple mental disorders

It is important for physicians to thoroughly screen for all conditions if the patient is to be treated properly

Patients can suffer from multiple mental disordersThere are two difficulties in the diagnosis and treatment of mental illness: the fairly common occurrence of more than one diagnosis at the same time in the same patient, and the similarities and overlapping symptoms of many psychiatric disorders, making it difficult to make a clear distinction or choose appropriate treatment methods. These difficulties may…

Rent an RV, the high seas in style and airborne at cut rates

Travel Insider: airbnb-type RV rental operation gaining traction; eco-tourism adventures on Canada’s West Coast

Rent an RV, the high seas in style and airborne at cut ratesHit the road this summer with an RV from wheelestate.ca Hundreds of RV trailers sit idle in fields for a large part of summer. Cherie and Chad Ball noticed them and got the brilliant idea to start a company called wheelestate.ca. The Okotoks, Alta., couple thought that when the owners aren’t using their recreational trailers,…