Two for One isn’t always cheaper

Bulk buying discounts to stretch your budget only work if you have extra cash to spend

Two for One isn’t always cheaperDoes your heart skip a beat when you see a skid full of ‘buy one get one free’ grocery items? Maybe the words ‘deep discount while supplies last’ gets you filling your cart with three times as much of the stuff as you’d normally buy? Or, do you head straight for a bulk discount store…

Do vegan cheese and fake meat represent food appropriation?

The massive rise in consumption of alternative proteins has put huge pressure on the livestock and dairy industries

Do vegan cheese and fake meat represent food appropriation?The overpowering plant-based narrative is clearly helping lentils, chickpeas and soya win the proteins wars. The livestock and dairy industries feel the pressure. With the publication of the new Canada’s Food Guide, we have officially ended more than 70 years of state-endorsed fascination for animal proteins. Let’s face it, the change was necessary. The guide…

Food inspectors getting tough on olive oil fraud

Food fraud affects many food categories, but stakes are a little higher with olive oil due to potential allergens in substitute ingredients

Food inspectors getting tough on olive oil fraudOlive production in Italy was hard hit last year due to an early frost. The country’s production dropped by 57 per cent. Greece and Portugal suffered similar fates, along with pest issues, and saw their production drop by 35 and 15 per cent, respectively. Short food supplies generate economically-motivated adulteration, that is, adding a inferior…

Five things your business could learn from Starbucks

Customer service, exclusive products, ambience, pricing and systems are all important to the coffee giant – and you

Five things your business could learn from StarbucksMy wife Margaret likes Starbucks but when I ask her what she likes about it, she can’t quite put her finger on just what it is. She tells me that the coffee is good (I don’t drink coffee so I wouldn’t know) but I have friends who say that McDonald’s coffee is even better. She…

Canada’s Food Guide: New dish, with a dash of condescension   

After years of celebrating our agricultural know-how, the guide has gone urban – and is more than a little patronizing

Canada’s Food Guide: New dish, with a dash of condescension   Say goodbye to the four food groups. Almost 12 years after the launch of the previous version, the new Canada’s Food Guide celebrates food by displaying a plate filled with greens, fruits, plant proteins and grains. And if you look very carefully, you’ll see a cup of yogurt alongside a piece of beef that looks…

Try Greek Salad with a Maple Twist

Greek Salad is one choice I might make when out for dinner or a quick lunch. But today, I thought, why not try to make it at home?

Try Greek Salad with a Maple TwistRomaine lettuce is one ingredient I love to use in many of my salads - in fact I truly enjoy a good Caesar as a side or main dish. However, with the E. coli outbreak linked to contaminated lettuce, my thoughts turn to another I enjoy - Greek Salad. This is one choice I might…

Getting your veggie fix, from home and abroad

With El Nino on the way, vegetable prices will likely rise next year. But you can always opt for local produce – for a little extra cost

Getting your veggie fix, from home and abroadThe Food Price Report 2019 suggests that vegetable prices will go up by as much as six per cent next year. That’s significant because, unlike meat or fish, fewer alternatives exist when it comes to replacing vegetables. According to the report, recently released by Dalhousie University and the University of Guelph, El Nino will be…

Falling in love with barbecue

Jack Thompson of BroBBQ.com talks about the necessity of a slow and patient, yet spontaneous approach to grilling

Falling in love with barbecueJack Thompson is founder of BroBBQ.com. What is BroBBQ and what do you do? Where are you located? When and why did you start this up? Thompson: BroBBQ is my brainchild, dedicated solely to all things BBQ. We are located in Texas. BroBBQ started February 2018 and I decided to start it just because BBQ is…

Flexitarianism muscles its way on to the food-service menu

Almost one-fifth of Canadians go meatless at various levels and restaurants are slowly adapting to this new reality

Flexitarianism muscles its way on to the food-service menuRestaurants are learning to serve consumers who are rapidly shifting away from animal protein. According to a recent study by Dalhousie University, nearly one in five Canadians have decided to either reduce the amount of meat they consume or have outright eliminated it from their diets. And 63 per cent of the 6.4 million Canadians…

Keeping the local food bank running smoothly

An average of 70 hampers go out each month within the Kindersley and Eston regions

Keeping the local food bank running smoothlyJoan Janzen of The Clarion On Monday afternoon in the third week of November, volunteers Heather Medcoff and Lois Huber were hard at work assembling food hampers at the Kindersley and District Food Bank, preparing for the monthly distribution of hampers to follow. Leslie Omness and Audrey Heit were also helping. “We put food donations…

Andrea Holwegner’s pursuit of healthiness

Health Stand Nutrition Consulting: achieving health without guilt or complexity

Andrea Holwegner’s pursuit of healthinessAndrea Holwegner is a nutrition and corporate wellness expert, food industry consultant, professional speaker and CEO (chief energy officer) of Health Stand Nutrition Consulting Inc. Tell me about your business and what you do? Holwegner: We specialize in achievement of health without guilt or complexity. We don’t just give you advice on what to eat,…

Protein wars ramp up as Canadians slowly move away from meat

A new study indicates that 6.4 million Canadians have either adopted a meatless diet or are limiting the meat they eat

Protein wars ramp up as Canadians slowly move away from meatWorld Vegan Day falls on Nov. 1 so it seems like an appropriate time to note that Canadians are eating less meat. Beef consumption is down by 16 per cent or 94 million kilograms a year compared to 2010. And since 32.2 per cent of Canadians are thinking of reducing their meat consumption within the…

A food service pioneer keeps growing

OPA! of Greece marks its 20th year with the same commitment to quality, healthy choices and variety

A food service pioneer keeps growingTheodore “Dorrie” Karras is president and CEO of  OPA! of Greece. Can you explain the history of OPA! and how it started? Karras: Opa! started 20 years ago in 1998. Founders Nick Tiginagas and Don Gebauer opened the first location in Market Mall in Calgary. At the time, Greek food was not prevalent in food…

Getting into the act: Judy Lavoie a key part of dinner theatre productions

Director for the Kindersley Players, a volunteer adult community theatre group

Getting into the act: Judy Lavoie a key part of dinner theatre productionsJoan Janzen of The Clarion The lyrics of an old song “we’re here for a good time” are well suited to Kindersley volunteer Judy Lavoie, who loves being director for the Kindersley Players, a volunteer adult community theatre group. This group began in the late 1980s with two one-act plays before beginning the dinner theatre…

Montana’s to open doors later this fall

Restaurant is being built next to the Best Western Plus Hotel on 13th Avenue East

Montana’s to open doors later this fallKenneth Brown of The Clarion Another new dining option is coming soon to Kindersley. The restaurant’s owner says the Montana’s BBQ & Bar is on track to open before the end of October. The Montana’s is being built next to the Best Western Plus Hotel on 13th Avenue East. West Fraser Developments Ltd., the hotel’s…
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