It’s not too late to strap the skis back on

Does your basement or garage storage area contain (even overflow) with unused exercise equipment? Put it to use

It’s not too late to strap the skis back onHave you given up exercise habits formed when you were raising your kids, replacing them with gym visits and more walking? Do you even think of how you exercised in your working, middle age? Does your basement or garage storage area contain (even overflow) with unused exercise equipment? Do your cross-country skis vie for space…

Self-discovery, one shovelful of snow at a time

Snow throws a lot at us. Our response to it can be seen in how we navigate the challenges of building a business, writing a book or tackling a project

Self-discovery, one shovelful of snow at a timeThe sun is shining, even if the air is still frigid, so I’ll take it. After several days of digging out my huge driveway – 100 metres, to be exact – and coping with drifting snow, even my most optimistic “Shovelling is a great full-body workout strategy” is feeling less than enthusiastic. I love the…

In true competition, there are no losers

We’re all meant to develop our own talents, and we’re better able to achieve unimaginable heights when we don’t strive to win, but to truly compete

In true competition, there are no losersThe word competition often draws to mind hard-nosed athletes and coaches who will do anything to win. We imagine the tough business executive who will eliminate all adversaries to make the greatest profit. But in fact, the win-at-all-costs attitude brings only short-term success. In order to win in the long run, one needs a much…

For Olympic success emulate the freestylers

Based on the results in South Korea, Canada’s formula for future Olympic success is obvious: emulate the freestylers

For Olympic success emulate the freestylersI know it’s still four years until the next Winter Olympics in Japan. But when they start the planning for Canada’s next Winter Games contingent, might I recommend that they let the freestylers run the show? You may have noticed the Canadian freestyle skiers and snowboarders as they took on half-pipes, ski cross, moguls and…