Urban sweat lodge latest Hollywood health craze

PLUS: A three-day raft, bike, hike Moab sampler; plus G Adventures sets sail along Sri Lanka’s east coast

Urban sweat lodge latest Hollywood health crazeLeave it the ever-creative and health-and-relaxation-seeking La La Landers to come up with a kind of wacky way to get your fitness glow on. The Shape House has set up its hot and happening “urban sweat lodge” in West Hollywood (there are also outlets in New York and Los Angeles) for the sweltering 55-minute experience…

When strangers meet and civility reigns

Generosity of spirit and genuine kindness – it seems so simple but it also seems so essential to peace around the world

When strangers meet and civility reignsBarbara Bush once said, “Never lose sight of the fact that the most important yardstick of your success will be how you treat other people – your family, friends and coworkers, and even strangers you meet along the way.” I’d love to share a story about how this played out for my husband and I…

What medical tourists need to know to stay safe and healthy

Plus Canmore caving adventures, California dreaming, and flight deals for April and May

What medical tourists need to know to stay safe and healthyMore Canadians frustrated with long wait times for elective surgeries are willing to leave the country and pay out of their own pockets for procedures and treatments. A 2017 report by the Fraser Institute reveals that more than 63,000 Canadians in 2016 elected to have non-emergency surgeries in a foreign country. Janet Bristeir, author of…